How Many Calories Are Burned While Walking Or Jogging One Mile?

https://davesproducts.com/how-many-calories-are-burned-while-walking-or-jogging-one-mile/

 How Many Calories Are Burned While Walking Or Jogging One Mile? 

 Your weight and the separation you walk are the greatest factors in what number of calories you consume while strolling. A standard guideline is that around 100 calories for every mile are singed for a 180-pound individual and 65 calories for every mile are scorched for a 120-pound individual. Your strolling speed matters less....Read More..

 David
LeFit Fitness


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