What’s Is This Overtraining All About?

https://davesproducts.com/whats-is-this-overtraining-all-about/

 What’s Is This Overtraining All About?

 Face it the hard truth is that the potential for Overtraining is a reality for all competitors, including swimmers. Past reports found that up to 37% of world class swimmers between 16-20 years of age and 10% of school swimmers experience Overtraining each season! We have to fix these numbers, and the initial step is understanding what Overtraining is....Read More..

 David
LeFit Fitness


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