The Benifits Of Barbell Tricep Extension

https://davesproducts.com/the-benifits-of-barbell-tricep-extension-exercise-2/

The Benifits Of Barbell Tricep Extension

  Exercise 

 Hold a barbell with hands a little closer together than shoulder width. Lie on an incline bench and position your head at the top. Press bar overhead to arm's length. Lower the bar in a semicircular motion behind your head until your forearms touch your biceps.....Read More..

 David
LeFit Fitness


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