Consuming More Carbs, Make Endurance Exercise Feel Easier, Reduce Soreness

https://lefitfitnesslife.com/consuming-more-carbs-make-endurance-exercise-feel-easier-reduce-soreness/

 Consuming More Carbs, Make Endurance Exercise Feel Easier, Reduce Soreness

 A hand holding a remote control: Study shows twice the generally recommended amount is possible and may even be beneficial. Matt Trappe Study shows twice the generally recommended amount is possible and may even be beneficial.....Continue Reading...

 David
LeFit Fitness Life



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