Sit Ups, Should I be doing them?

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 Sit Ups, Should I be doing them?

 For quite a while sit ups (or crunches) had been the abdominal muscle exercise of decision for anybody needing to work their stomach muscles. In any case, as of late an ever increasing number of specialists propose that you ought to never do a sit up again.....Continue Reading...

 David
LeFit Fitness Life

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