What Is The Main Difference Between Using an EZ Curl Bar And Using A Straight Bar For Curls?

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What Is The Main Difference Between Using an EZ Curl Bar And Using A Straight Bar For Curls?

The primary distinction between the EZ and the straight bar for twists is that with the EZ bar your hands are marginally pronated (thumbs are higher than pinkies), changing the example of actuation of the upper arm muscles....Read More..

David
LeFit Fitness





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