Some Exciting Training Methods You Probably Haven’t Heard Of That Will Transform Your Training

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 Some Exciting Training Methods You Probably Haven’t Heard Of That Will Transform Your Training

 There are several new training protocols out there at the moment that have captured the imagination of the web’s fitness enthusiasts. These include concepts like HIIT and Tabata. Kettlebell workouts are big at the moment too...Read More..

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LeFit Fitness

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